Get Rooted in Wellness Blog
News and Informative Articles
The Walk 15 Virtual Experience Continues! — Jul 24, 2020 7:54:45 PM
Walk 15 Live Streaming Classes Now Available! — Mar 27, 2020 10:59:33 PM
From the Desk of Our Founder & CEO — Mar 15, 2020 5:59:08 PM
Wanna GO for a WALK? Try the Walk 15® Way! — Sep 18, 2019 1:36:15 AM
Proper Walking Technique - Engage those Muscles! — Jan 20, 2019 11:20:13 PM
Taking Success 'One Step at a Time' - Literally... — Nov 7, 2018 5:11:12 PM
Self Care with Matthew Miller of NowFeelGood.com — Sep 24, 2018 1:39:08 AM
Over Stressed about being Overweight? — Sep 2, 2018 8:40:21 PM
When the Going Gets Tough — Aug 25, 2018 8:59:56 PM
Walking Speed a Predictor of Health Issues — Jul 12, 2018 3:52:46 PM
"Heart & Sole" - the Magazine - Now Available! — Jun 25, 2018 12:24:16 AM
The POWer of H20 - Cold-Water Immersion — Jun 6, 2018 2:24:58 AM
H20 - Cold vs. Room Temp - Which is Better? — Jun 5, 2018 1:02:46 PM
H20 - Remembering to Drink! — Jun 4, 2018 1:05:13 PM
How Much Water is Too Much? — Jun 2, 2018 11:00:01 PM
Rock Your New Year! — Jan 21, 2018 10:39:56 PM
Coming Fall 2017 - We're Taking Walk 15® to a Higher Level! — Sep 18, 2017 12:44:40 AM
Walk 15® Master Instructors "Crush It!" at IDEA World in Las Vegas — Jul 29, 2017 10:33:46 PM
Walking - Exercise for Your Eyes — Jan 25, 2017 3:50:00 AM
Walking the Walk - How 3 Miles Changed My Life — Nov 15, 2016 8:18:44 PM
5 Years and Still Walking Strong — Nov 13, 2016 11:05:51 PM
The Skinny on Grass-Fed Beef — Sep 21, 2016 6:36:30 PM
Obesity: It's Time for A New Attitude — Aug 7, 2016 4:43:40 PM
What's YOUR Skinny? — Jun 11, 2016 8:00:45 PM
High Pre-Heart Attack Fitness Improves Prognosis — Feb 7, 2016 1:30:29 AM
Fan the Flame - Improving Diet — Jan 26, 2016 11:45:41 PM
This is What Success Looks Like — Jan 16, 2016 12:18:28 AM
Dare to Believe... In YOU — Nov 25, 2015 3:11:17 PM
Flex Trek Bars get Thumbs Up — Oct 11, 2015 8:04:22 PM
Staying Active and Healthy in Prime Time — Aug 31, 2015 5:12:48 PM
The Plateau - Opportunity Knocks — Jun 3, 2015 7:43:49 PM
We're Adding Core Training! — May 16, 2015 7:00:52 PM
Life Lessons from Gravel Roads and a Kid's Bike — Mar 31, 2015 9:43:31 PM
Chill Out (Literally) & Trigger a Higher Calorie Burn — Feb 8, 2015 2:46:31 PM
Live Longer by Moving More! — Jan 29, 2015 9:56:35 PM
Heavy Snow = Heavy Load on the Heart — Dec 12, 2014 12:24:10 AM
Health for the Holidays! — Nov 29, 2014 10:34:31 PM
3 Things That Can Help Beat Depression, and How to Combine Them into a Formula for Success — Aug 17, 2014 11:18:57 PM
Fellow Walk Leader is also a Fellow Author! — Aug 8, 2014 8:11:44 PM
You CAN Do This! — Apr 28, 2014 3:40:53 PM
Walk Boosters - Fit Cuffs! — Feb 1, 2014 12:30:52 AM
Resolutions - Make Health & Fitness a Part of Life — Dec 26, 2013 4:24:39 PM
Juice Plus+ Bridges the Gap for Fruit & Veggies — Dec 14, 2013 11:46:58 PM
Walk at Home November Challenge Announced! — Oct 31, 2013 9:29:07 PM
Tidbits from ICWC, Phoenix AZ, Sept 12-15 2013 — Sep 21, 2013 2:03:44 AM
DVD Review - 'Walk It Off In 30 Days' — Aug 17, 2013 5:21:42 PM
Selah Moments - New Devotional by Nancy G. Ehle — Jul 22, 2013 12:02:33 AM
Your WALK Leader featured in 'Who Is Who in American Literature!' — Jul 14, 2013 11:10:33 PM
Maximize Your Energy - Move that Body! — May 3, 2013 11:49:10 PM
Walk TV & Review of 'Punch Up Your Walk' — Apr 7, 2013 10:56:18 PM
Leslie Sansone's Walk Concert 2013 - The Villages, FL — Mar 13, 2013 5:47:09 PM
Interview - Annie Lost 32 lbs with Walk Live! — Feb 5, 2013 12:00:59 AM
Nancy appears on QVC Sept 8 with Leslie Sansone! — Sep 3, 2012 5:01:23 PM
Your WALK Leader is also a Published Author! — Jul 25, 2012 11:45:27 PM
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— Oct 19, 2009 8:17:50 PM