"Heart & Sole" - the Magazine - Now Available!

These past few months have been a blur of activity as I've been working hard in the background on a new wellness magazine published through a division of my company - Grace Productions. "Heart & Sole - Staying Fit & Fabulous at 50+" is now available!

What began as a 16-page handout for the Calgary Woman's Show in April quickly ballooned into 36 pages as both personal and professional contacts stepped forward to contribute some great articles! There are a variety of topics to suit any age, from dealing with stress and mental burnout to the 'Entrepreneur's Corner,' and a great submission from a shy housewife who tells how she became an on-air host on a community radio station. There are several fitness-related pieces, of course, and a special series called "Tales from the Bright Side," wherein two Mom's of children with special needs share candidly about their respective journeys - one has a son with Autism, the other a daughter with Angelman Syndrome. Real people. Real life.

Order a hard copy or ebook version here: Order Heart & Sole