Maximize Your Energy - Move that Body!

As a Certified WALK Leader, I love opportunities to share about the many benefits of brisk aerobic walking. April 2013 was Fitness Month at Canadian Pacific, and to help promote healthy lifestyles, I wrote an article for CP's Wellness page on their internal website. Walking truly has an amazingly positive impact on body, mind, and soul! Check out the article below!

Nancy Ehle

Certified WALK Leader

Calgary, Alberta CANADA