Maximize Your Energy - Move that Body!

posted May 3, 2013, 4:49 PM by Walk Strong Calgary   [ updated May 3, 2013, 4:49 PM ]

As a Certified WALK Leader, I love opportunities to share about the many benefits of brisk aerobic walking. April 2013 was Fitness Month at Canadian Pacific, and to help promote healthy lifestyles, I wrote an article  for CP's Wellness page on their internal website. Walking truly has an amazingly positive impact on body, mind, and soul! Check out the article below!

Nancy Ehle
Certified WALK Leader
Calgary, Alberta CANADA
Walk Strong Calgary,
May 3, 2013, 4:49 PM