Upcoming Programs

Winter Programs
Join us to walk, walk, WALK your way to health at these locations! These programs are independent of each other and may not be combined where cost is concerned. Pick a location that's convenient for you, or attend more than one!

igher Level Sports Academy Now Offers Walk 15®!

Eddie Escobar, professional athlete and founder of Higher Level Sports Academy, has a vision: 'building confidence through athletics...' Walk 15® is a perfect fit! Build confidence and endurance as you WALK your way to a healthier, happier YOU! Walk 15® is the official live version of the Walk at Home® videos. See below for schedule, cost and registration info.

Location:  Bay #8, 1411 - 33 Street NE (across the street from the Coast Plaza Hotel & Conference Centre)
Thursdays from 9:00 - 10:00 a.m.
Dates: January 18 - March 22 (10 classes)
Cost:  Drop In for $10/class

To register contact Jennifer:  office@higherlevelsportsacademy.com
phone: 403-836-7416

Northeast Calgary - Thorncliffe
Evergreen Village Rec Centre, #224, 405-64 Avenue NE
Ongoing Classes: Walk 15® & Move & Groove 

Our schedule includes a variety of class options including intervals, resistance and strength training, and our Move & Groove class format that incorporates balance, stability, mobility, core, and more. Schedule and format at this location are subject to change from time to time - visit Class Time, Location & Cost for the current lineup.

Note: On-street parking only. Building located in the centre of the townhouse complex. Classes are held upstairs - accessed via the entrance on the NW corner of the building (opposite side of the building from the balcony)

Cost:  $12 Drop-In - Drop in to individual classes with a Friend and pay only $10 each!
Eight Class Pass: $80 - Sign up for 8 classes with a Friend and receive a $10 Discount each!
Participate in our Referral Program to qualify for free classes (must currently be on the 8-class pass system to qualify)
Enjoy your first class at this location for FREE!

Northeast Calgary - Tuxedo Park
Tuxedo Park Community Association, 202 - 29 Avenue NE
Walk 15® - Ongoing

Join us Monday mornings from 9:00 - 10:00 for Walk 15® at Tuxedo Park Community Association! Classes are ongoing and are free for Community Association Members. Come on over for an hour of fun in this health club quality workout that's founded on 15-minute miles! Easy to learn, effective in results!
Cost:  FREE for Community Association Members! 
For information, contact the Tuxedo Park office 403-277-8689 e-mail: hallrentals@tuxedoparkcommunity.ca
Tuxedo Park Community Association, 202 - 29 Avenue NE
You may also contact the instructor (Nancy) directly:  403-354-4905 
e-mail: walkstrongcalgary@gmail.com

Southwest Calgary - Woodcreek/Woodbine
Woodcreek Community Association, 1991 Woodview Drive SW
Seniors' Fitness - Thursday Evenings & Friday Mornings 

Our fitness class for older adults has become quite popular at Woodcreek Community Assn. in their Seniors' Fitness program! There are now TWO classes available! This is a great group of community-minded folks. The classes focus on balance, stability, and mobility in a format that includes gentle cardio, strength training, core work and flexibility. Bring clean dry sneakers, a water bottle and wear comfortable, non-restrictive clothing. Bring a Pilates mat if you have one. 

Dates & Times
Thursdays - check the doors for signs - classes may be either upstairs or downstairs on Thursdays
Time: 7:00 - 8:00 p.m.
Dates: January 4 - March 22 (12 classes)
Fridays in the Main Hall 
Time: 10:30 - 11:30 a.m. 
Dates: January 5 - March 23 (12 classes)
Cost:  $5 Drop In  
Contact:  Woodcreek Community Association, 1991 Woodview Drive SW -  403-238-1611
                E-mail:  wca@woodcreekcommunity.ca               

 Main Contact for all sessions above:   walkstrongcalgary@gmail.com 
Phone: 403-354-4905
(no soliciting/marketing calls or e-mails, please)

 Want to get a program going in your organization or are you looking for a speaker on health & wellness for an upcoming event?  Call to discuss options! 

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